How to Get Rid of Bags Under the Eyes and Dark Circles Instantly – Dark circles or bags under the eyes can really mess up your day. Especially for those who always meet people. For that, you need to know how to get rid of bags under the eyes instantly!
Several things can cause bags under the eyes, such as lack of sleep or staying up late, fatigue, increased levels of melanin around the eyes, or due to age. Usually the dark circles under the eyes also coincide with the presence of eye bags.
But don’t worry, some of the easy and cheap ways to get rid of bags under the eyes instantly below can be an effective solution for you to try at home.
#1. Don’t Stay Up Late
One of the triggers for dark circles or bags under the eyes is due to lack of sleep or staying up late. Therefore, you must solve it immediately.
Get enough rest is actually can not only be a way to get rid of bags under the eyes, but it is useful for overall health.
To get rid of these eye bags, you should at least get about 7 to 9 hours of rest per day, especially sleeping at night.
Apart from resting time, you can also add pillows to support your head. So that, you prevent the cumulation of fluid in the eye area during sleep.
#2. Drink Enough
Apart from getting enough rest, it is also important to keep up good fluids in the body. You can drink enough (8 glasses) per day, or more if you sweat a lot.
Fluid in the body can not only be replaced by mineral water, foods or fruits that contain a lot of water can also be a substitute. Good examples like watermelon or cucumber.
If the body has enough fluids, then avoid fluid retention by reducing consumption of high-sodium foods.
Exercise is something you should do regularly. Besides being able to make your body healthy, it turns out that regular exercise can also tighten the skin and keep bags under the eyes away.
You can do light facial exercises by gently massaging and moving your face. This can improve blood circulation to your face, so you get double benefits, less bags under your eyes, tight, and blushing face.
#4. Cold Compress
How to get rid of bags under the eyes is also fairly cheap, because it only uses ice cubes.
You can gently rub an ice cube on the bottom of the eye, or by dipping a cotton ball in cold water and compressing your eye. Do this before bed for the next few days.
Another way you can do this is to use a spoon that you have dipped in ice cube water. After you dip it, you can use the cold spoon to compress the swollen or blackened part of the eye.
In addition to keep the bags under the eyes away, this method can also relieve puffiness, which is mainly caused by staring at the screen for too long, or from crying.
#5. Compressing the Eyes with Cold Cucumber
This natural way to get rid of dark circles is very common and has proven its effectiveness. Mainly use cold cucumber, not cucumber at room temperature.
You can slice the cucumber (which has been stored in the refrigerator), then apply it to your eyes while keeping your eyes closed.
The positive effects of using cold cucumber, such as reducing eye puffiness, reduce dark circles, and relax the muscles around the eyes.
Do this before going to bed for a few days.
Some of the ways to get rid of bags under the eyes or dark circles above are effective and inexpensive ways. Please try!